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I want an diet chat as I am doing gym age 40 years wt 80 kgs under gone an operation of uterus removed thyroid from 10 years taking thyronorm 125 mg.
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Pooja ji, Thanks for the query. To provide a diet chart, I need to know following details : weight (mentioned), height, BMI, extent of daily exercise, present diet pattern, and blood glucose levels and lipid profile if there is any issue with those. Thanks.
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