I am a diabetic and 56 years old, I would like to know if I can use viagra or cialis, as I am not satisfied with my sex life, I need your help and would like to know also its side effects on my heart functions.
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Lifestyle changes include abstinence from alcohol and smoking. Regular exercise and yoga should be done. Deep breathing exercises also help. Diet modification by avoiding fried, junk, processed, canned, and denatured foods. Cereals, eggs, blueberries, bananas, onions, celery, ginger, lettuce, honey and milk should be included in the diet. Blueberries and cereals help in the blood circulation of the genital area thus maintain an erection. Massaging of the body especially the genital areas with herbal oils acts as an aphrodisiacs. Have a good luck.
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Yes, you can use it, but only after a thorough check up from a local doctor who will check your blood pressure and also do a chest ecg, since sildenafil (viagra) or tadalafil can lower the blood pressure suddenly, can cause some chest pain, dizziness or blurred vision in some patients. Also in addition to the above medicine, please start a multivitamin which will help in re-myelination of the nerves. Also maintain adequate sugar control, start a normal healthy diet with some form of physical activity. In addition, also do a google search for 'kegel's exercise' and do that daily for 3 to 4 times a day.
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