Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I need a ketogenic diet plan. I am 19 years old and want to loose weight and I stay in a pg so need personalised diet plan.
3Doctors Answered
93% (20246 ratings)
Ask Free Question
Keto diet is high fat low carbs diet .it is basically a 4 weeks plan and one can be on keto diet for maximum 3 months not more than that. Please ask me privately for personalized diet plan for you.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
97% (67617 ratings)
Ask Free Question
This is not the right way to lose weight. U will face side effects
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
91% (7314 ratings)
Ask Free Question
Hello, ketooptions while in pg accommodation looks impractical also I usually do not recommend keto immediately to take care of the health issues. Contact me online for the detailed diet chart.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details