My tsh level is 49.16 I have been taking thyronorm 100 mg. What should I do to cure or reduce this?
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You need to start medicine. Do life style changes like. Maintain active life style. Exercise regularly. Avoid fast foods n fried foods. Take a lot of green vegetables n fruit. Get some much-needed stress relief-- by doing, yoga, meditation etc. Establishing a sleep schedule and sticking to it helps. Go to bed and wake up at the same time every day?including weekends. In general, the sweet spot for sleep is between 6 and 8 hours. Drink a lot of water.
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Tsh 49.16 mu/l is too high. Since you are on 100 mcg of levothyroxine per day, tsh should come down. It is not clear when the treatment was started and the tsh level mentioned is after the treatment or before starting it. Please clarify. Usually after taking advised treatment for 6 weeks one has to check tsh level to see whether level has come down to the expected number (3 to 4 mu/l). Thanks.
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