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Dear Sir , I have disc bulging problem at L5/S1 but there is no any neural compression observed in MRI .Because of this I have lot of pain at my back and buts. On daily basis I am facing acute pain in back and left legs resulting life is becoming heal. So request to help me to come out from this problem and want to enjoy life as normal person.Also advise some natural healing technique or exercise.
2Doctors Answered
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Do flexion exercise and back strenghtening with gym ball and therabands.
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YESSOMEWHATNO
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Dear, check your vit.D3 And B12 . Do stretching ex. For Back,buttock and hamstring muscle . Use hot bag. After this 5 day u conact me again
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YESSOMEWHATNO
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