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I have a acidity problem from very long time what should I do cure it or any pricortionn tell me.
1Doctor Answered
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You are having hyperacidity and dyspepsia. So you should avoid hot spicy food food have balanced diet with lots of vegetables and cereals void alcohol go for regular morning exercise followed by free hand exercise. Limit your intake of acidic foods like tomatoes vine gar orange grape food do not go to bed immediately after food wt for atleast half an hour. Void carbonated soft drink.
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