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I have problem with my backbone. L used to seat chair five to six hour daily. L also exercises daily but it didn't worked. Please help me.
1Doctor Answered
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Go and get a x-ray of your back anterioposterior & lateral view. Then consult a physiotherapist for the treatment for at least 10 days. After examination he/she will do us, ift, swd/hot pack to relive your pain.
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