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Since last 15 days whenever sleep in night (generally sleep time 3,4 am to 8 am I sleep only 4 hours) I can not sleep 7&8 hours, please advise that how to have a sound sleep?
3Doctors Answered
92% (10 ratings)
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Take passiflora inc. Mother tincture for few days and see.
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YESSOMEWHATNO
93% (5670 ratings)
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Maintain good sleep hygiene and avoid heavy meals in evening. Apart from this you need homeopathic medication.
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YESSOMEWHATNO
97% (17579 ratings)
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Don?t sleep during day time. Have early and light dinner. Be relaxed after dinner without indulging in serious mental engagement. Go to bed two hours after dinner and have good night sleep. If you still have problem consult through Lybrate for prescribing appropriate homeopathic treatment which is not habit forming or addictive.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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