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I am 27 years female. My height is 5: 3 & weight is 50 kg. My body shape is not good it's 28,32,35. My upper body is too thin as compare to lower body. What should I eat in order to increase my increase my upper body.
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hi...do some exercise for your growth and eat high protein food daily to increase you muscle mass as well..for details cam consult me
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