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I have problem in digestive system its taking long time for digestion I'm taking more time latrine and then also not satisfied.
1Doctor Answered
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you can take as Fenugreek seeds can help when you have severe constipation. How to use: Soak a tablespoon of fenugreek seeds in water for an hour and make it into a paste and consume with a glass of warm water. One supplement name Nutrilite fibre can be start after personal consultation, this has shown wonderful result in constipation Consult Physician/me for further Management
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