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I am 33 year old man and I am suffering from knee pain from last 1 month. I am also doing night shift in my job. What should I do?
1Doctor Answered
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Hi lybrate-user, I would suggest you to go for knee strengthening exercises as it will reduce your pain. In the meantime please go for proper investigation like xray to check if there is any arthritis or not. Also would suggest you to take proper diet which should include calcium. If required, take calcium tablets also.
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