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Hello, we have twins baby, what to do for sufficient milk for both babies from mother. I think they do not get sufficient milk thats why they are crying more. Please give advice for sufficient milk feeding for both babies. Thanks, anil.
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Firstly drink a glass of warm water or some hot soup before feeding whenever possible. certain foods that help in milk formation are Jaggery, coconut, garden cress seeds, methi gum, Ajwain, saint, dry fruits, dates, makhana and seeds.U can make traditional laddoo, porridge, Panjiri or anything using this.Eat small meals with minimum spices. drink lots of warm fluids. try to increase the frequency of feeding. This is the best way to increase milk production through demand.
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