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I am suffering from hair fall, I am using tugain 10 mg, pl suggest multivitamin tablet for regrowth hair.
1Doctor Answered
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Dear lybrate-user, self medication is not good. If you have hairfall- there may be a medical or a simple reason for the same. Vitamin deficiency or stress can be a contributing factor for the same. I would suggest you to visit a doctor near you and find out the reason and address the main cause of hairfall. Meanwhile I can recommend foods like green moong, soya, paneer, milk products, flax seeds, sunflower seeds, nuts to be a part of your meal plan. Exercise plays a major role in boosting our metabolism.
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