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While walking sometime I feels numbness in my vanes and wish to remove my shoes. It is a chronic problem and it has been happening for 1 month. My doctor advised to taken B-12 tablet. As a second opening I need your advice.

1 Doctor Answered
While walking sometime I feels numbness in my vanes and w...
I think your doctor is right as although numbness and tingling sensation in hands and feets can be due to many factors and Vit B-12 deficiency is one of them.So take vit B-12 capsule for 2-3 months and give more emphasis to Vit B-12 diet like Food: Eggs, Brown Rice, Fish, Yogurt(Dahi), Milk and milk products like Cheese, Cow and Soya Milk.
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