Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
What are the exercises in the gym and the foods which we eat obstruct our height to grow?
1Doctor Answered
93% (18823 ratings)
Ask Free Question
Weight lifting exercises above shoulder levels cause a lot of problem in increase of height.Foods like Cold drinks,fast food,Junk food,Fried and oily food,Sweets,Milk products like Ghee,Butter if taken in excess can indirectly cause an hinderance in increase of height due to weight gain after consuming this food or it can upset stomach frequently thus causing hinderance in absorption and assimilation of essential nutrients in our body thus obstructing increase in height indirectly as essential nutrients are the building blocks of our body.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details