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Hi i am unable to sleep properly even after working the entire day, i gave lost too much of weight(plz suggest some fast weight gaining tips), i feel tired, weak and headache most of the time but still i dont get sleep, as i had discussed earlier with you about the domestic and personal problems which makes me feel so stressed out that i am not able to concentrate on many important things, you had suggested me to talk to some one about the problems and pass out few problems to others who would take care in my place. But the problem is I am the only one responsible in my family and there is no one who could or can help me. And for me it is taking too much time. The stress does seem to end. How to get a peace mind.I dont want to be in depression any more.
2Doctors Answered
91% (19553 ratings)
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Do yoga and take exercise daily its best medicine for you.
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YESSOMEWHATNO
89% (242 ratings)
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Can be chronic fatigue syndrome with co morbid depression. Use yoga and meditation and proper sleep hygeine.
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YESSOMEWHATNO
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