I always have pimples now and then , i maintain a good dite as i hit the gym . But still i am having trouble with pimples and the spots , how can i get a pimple free and blemish free skin. (i dont ride bike and i avoid pollution as much as i can) I m male 23 years old . Please suggest me some thing .

Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.