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How to loose weight without exercise with no side effects. My age is 23 male and my weight is 78kg .
2Doctors Answered
93% (31913 ratings)
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Losing weight without exercise itself is an action with side effects. In order to lose fats and maintain the weight you lose.Exercise is a non negotiable aspect.
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YESSOMEWHATNO
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Weight can be reduced by a regular exercise (walking for an hour every day) and cutting down on sugar, carbohydrates, like cereals and potatoes and increase in salads and fruits.
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YESSOMEWHATNO
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