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Hi my age is 43 years,smoker,occasionally i will have alcohol I am having gastric and constipation problem.At times body pains(shoulders,ciatic,hand fingers and mild headache) it will be normal if i take alopathi medicines. Please suggest what to do ?
2Doctors Answered
89% (1936 ratings)
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Yes it is normal, try to overcome yourself by refrainig smoking may be due to that it happens otherwise also you are inhaling carcinogens.
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YESSOMEWHATNO
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Smoking will increase the gastritis, have only three times food. Evening dinner it will be better if you take only fruits before 7pm as dinner. Eat only when you feel hungry. Avoid maida products and old food. Avoid animal products and milk products. Hareethaki choorna 10 gms at bed time will help you to correct the constipation
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YESSOMEWHATNO
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