Hello doctor, I am 13 years old and my height is 5'3 and I check my weight it was 48 but I guess 48 is very much weight is it?
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Hi lybrate-user. 48 kg is not much for 5'3 height. Ideally it should be 50 to 55 kgs. Irrespective of age or height everyone of us should have a habit of physical activity or exercise to have good weight that is muscle n bone weight and minimum fat weight. Weight is not complete indicator and do not get influenced my models, actresses and media they are inculcating unrealistic thiness and body images in impressionable minds. Just remember 5 habits to keep you fit and not thin or fat! 1. Exercise 5 days a week 2. Eat moderately junk food. 3. Eat plenty of natural food 4. Manage stress well - add meditation/ hobby 5. Have a quality sleep.
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No, its normal for your height.
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