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Does soya chunks good to eat, does any hormone change occurs in men, most gym trainers ask to eat soya chunks becoz rich in protein, so confused and another question can I take 2 scoop of whey protein daily to satisfy protein need to build muscle, does it affect kidney?
2Doctors Answered
93% (25672 ratings)
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Yes it's side effects of protein it's damage kidneys try natural protein in food egg and meat milk etc.
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YESSOMEWHATNO
90% (87 ratings)
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Hi, soy protein is absolutely safe along with the protein scoops you are taking. This kind of diet is only applicable if you are spending enough time in gym. If you do regular workouts, it will not overload your kidneys at all.
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YESSOMEWHATNO
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