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I have hemoglobin problem so what should I eat to manage it. And also have feat problem. N my dad have diabetes so please help me sir.
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Dear try the remedies for anaemia.:: 1.Take half cup of apple juice and half cup of beet root juice. Mix apple juice with beetroot juice. Add honey to this and stir well to mix. Have this juice twice a day. 2.Take one teaspoon of black sesame seeds, milk (1 cup), Honey or jaggery (-1-2 tsp) and warm water to soak sesame seeds. Soak sesame seeds in warm water for 2 hours. Grind it to get a paste. Strain and mix it with a cup of milk. Add honey or jaggery and mix well. Have this sesame flavored milk daily.
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