Hi,Follow the following medication and guidelines to increase the Height----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:-
* First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach.
*second week- take Thuja 1M,drops, single dose , morning empty stomach.
*third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach.
*fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach.
*Take Rite -hite tablets from SBL,2-2 tabs , two times daily.
*Bio combination no. 21, 4 -4 tabs daily , two times.
*Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk.
1. Add sugar
or jaggery according to your taste and mix well.
2. Drink it every night before going to bed at least for 45 days to increase your height.
* plenty of fluids, frequent smaller meals, yoga
and exercise regime and adequate sleep is also important.
Take a healthy and balanced diet.
For weight loss:- Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month.
Take 1 cup of green tea in the evening daily.
Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose)
avoid sweets, oily, spicy, junk food, chocolates.
drink plenty of water daily.
Eat good quantity of green vegetables, salad and fruits.