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Hello sir, I am student and my age 19 and I am suffering from nightfall after 3 years ago. I started hand job after 4 years ago. Sir what I am doing main kya karu meri health bahut kharab ho chuki hai main banana chahta hun but reply me sir please.
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Don't worry only about penis health. Take good diet exercise daily. Eat fresh food have black gram dal with cow ghee tadka twice a week. Involve yourself in exercise, spiritual activities, because so much sex desire will lead to sexual problems, realise the actual situation. Best luck. If you want more details and medicinal treatment then consult me.
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