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I lifted weight of about 60 kg from ground I had muscle ache in my back about month ago but I am not getting well how can I get well?

1 Doctor Answered
I lifted weight of about 60 kg from ground I had muscle a...
You may have back muscle tear. Please consult doc or please do mri scan of your low back for better diagnosis. In between just apply hot and cold and use back belt for relief.
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