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I am having knee pain since 3 months very painful. Undergone pancha karna. And on titan 2 and nucoxia. Stiffness is also there.

2 Doctors Answered
hi mam, take rest properly, do isometric exercises for knee, keep hot pack fermentation, wear knee brace while doing activities, avoid prolonged standing sitting and walking, avoid floor sitting, don't put pressure on the knee.
May be osteoartheitis consult an orthopaedic surgeon for viscosupliments or like treatment options.
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