My elder sister suffering from headache last 20 years, not every time, problem start when heavy cold or sun ray at summer, tremendous pain stay throughout the night and she felt vomiting tendency. Finding there is no other way she take tablet to release the same. Some Dr. Told migration or some told her sinus. Can you help her to remove from the situation?
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Do this 1. Take adequate night sleep 2. Eat at regular intervals. As starvation/gas can trigger headache 3. Avoid things that can trigger headache. Common triggers include alcohol, caffeine or poor sleep. Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and tv before bedtime. 4. Don't take stress- pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health. 5. Avoid foods that you know triggers your headache. 6. Hot packs and heating pads can relax tense muscles. Warm showers or baths may have a similar effect 7. Drink water. ?dehydration can be a big cause of headaches,? for this homeopathic treatment is very effectivefor more details you can consult me.
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Get bp and eye sight checked, x ray pns, thyroid hormones t3 t4 tsh 1.sleep.go to bed and get up about the same times every day, 3. Eat regular meals. 4. Drink plenty of water to avoid dehydration 5. Relax ? listen soothing music. Walk for 5 mts 6.avoid .stress, 7. .avoid strong stimuli like loud noises, and smell of food 8. Keep your routine fixed and regular medicine can not be advised for open question for for medicine contact on private consultation.
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