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I am 37 years old and having a problem with ass, It is not becoming strong and I don't have any bad habits like smoking drinking etc. If I sit for 10 mins continuously my legs are paining, Hope this not nerves issues or blood circulation issue. Please do the needful.
1Doctor Answered
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Leg pain can be due to nerve compression at lumber spine, use small pillow or towel roll at low back while sitting. Take 8 sessions of S.W.D followed bu McKenzie exercise.
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