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I am 5 months pregnant. I am suffering with severe constipation problem. If I am taking isabgol husk then it's gave me relief. But by skipping isabgol the problem arises again. Please Dr. Tell me is it safe to consume isabgol husk daily during the whole pregnancy? I poured 2 table spoon in warm water & take it in morning.
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No, Its not good. 1. Take home cooked, fresh light food. Take a lot of green vegetables n fruit. 2. Increasing the fibre in your diet 3. Increasing your fluid intake 4. Avoid fast foods, spicy n fried foods 5. Maintain active life style6. Curd is good for u.7. Avoid straining homeopathy has very encouraging results. Consult online with details.
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