Hello my self imran ali I am 20 years old I have skin problem my face colour is fare but not a clean face every time there is pimples on my face and there is small-small hole on my cheeks what should I do for neet & clean face.
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Hi, Lybrate user, Take, plenty of water to eliminate toxins and regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep, repair & energize the body, hydrating your skin. Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to be fresh, nonoily & glowing. Take your meal easily digestible, non-oily, non-irritant, simple, on time. Take, apples, cheese, carrots, papaya, rajama, soyabeen, spinach, almond, walnuts to enjoy wellness. Tk homoe medicines: @ berb. Aqua q-10 drops, thrice with little water. Y ensure sound sleep at least for 7/8 hrs in d� night. Avoid, Junk food, caffeine, dust, scorching sun, fried, spicy intake, cookies, pizza & burger. Consult, Privately to get a fast recovery. Take, care.
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