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Hi I am 29 year old My bp is 120/90 or 120/80 But problem is my LDL level IS 141 AND TOTAL cholesterol IS 209 WHAT CAN I DO? please HELP ME.
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Dont worry,as your Total cholestrolis borderline high and LDL is optimally high.So just have control on your diet like 1.Avoid milk products like Ghee,Butter,Cheese,Cream 2.Avoid alcohol Homoeopathic medicnee CHOLESTRINUM 3X ( Dr Reckeweg) Chew 2 tab 3 times daily ALLIUM SATIVA Q ( SBL/BAKSON)Drink10 drops in 1 glass fresh water early morning empty stomach. Report after 30 days
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