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Hello sir, I am from Hyderabad my age is 35 I had fallen from teak ladder I got back disk L4 L5 is compressed since then I become more fat and fat doctors suggested me don't do exercise and avoid heavy weight lifting.
2Doctors Answered
87% (64 ratings)
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L4/L5 is the most common injury now a days. So, you much consult nearby you, physical therapist doctor (spine spl). They must guide the best treatment. Please avoid medicine.
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YESSOMEWHATNO
86% (97 ratings)
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Follow instruction as given.Pain may come if u do all those activity.
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YESSOMEWHATNO
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