I am diabetic for last 9 years I am on victoza1.2 with 4 mg glimipride & 1000mg metformin twice daily. Still my pp remains around 200, what to do ?
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To decrease pp sugar u can use some ayurvedic prepartions like dynex gold 2 bd half and hour before meals or tab. Zeodib dosage n usage as like prior one.And do mandukasana.This will surely give u the result
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Continue with medicine and add exercise, yoga and pranayama in your schedule. It is very beneficial!
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Hi , Along with medication ,try dietary , exercise option as well. 1. Consume a low-calorie diet (often less than 1,400-1,800 calories a day). Most people cannot adhere to this kind of low-calorie diet. 2. Consume a Mediterranean diet, with lots of fresh fruits and vegetables, fish and beans as protein sources, and omega-3 and monounsaturated fats (olive oil), while avoiding saturated fats, refined carbohydrates, cholesterol-laden foods, excess omega-6 fats, and most animal products. An increasing percentage of health-conscious Americans are adopting this kind of diet 3. Avoid sugary fruit juices (almost all fruit juices contain too many sugars) and beverages spiked with fructose,80-84 sucrose,85-89 and/or high-fructose corn syrup.Consume a low-glycemic index and low-glycemic load diet. Brisk walks for 20-30 mins at lest 5 times a week
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