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My ankle sprain won't heal. I got that on 15th of may. It was swollen pretty bad a that time and it was hard to walk. Now I can walk and there is almost no pain on it but there is still swelling up there which isn't going. And i'm also afraid because it feels like when I go down the stairs, I have a fear that my ankle will twist and will give me more problems. There is still very little pain in there when I twist my leg. But the swelling isn't going. It's little more than a month now. The swelling isn't much but it's still visible. Whats going on doctor? Please help me as I cannot drive my bike because of the fear that I will twist my ankle again because of the swelling. Thank you.
1Doctor Answered
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Ankle sprain like I always says can cause recurrent injuries if not rehabilitate properly. I suggest you to follow complete protocol before doing strenous activity. If you wish I can give you complete exercise program. Please feel free to contact me any time. Regards.
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