A close relative of mine has ED problem. They are married only. 4 yrs now. The couple truly love each other n till now there is no sign of stress relationship. However, this may not last long considering the lack of sexual activities. Please advice.
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In majority of cases, it is totally treatable, you need counseling, need change in life style, leave smoking, avoid alcohol, keep your bp and sugar level under control, reduce your wt, Go for morning walk for 1 hr, d O exercise regularly, You will be alright, it will help. Eat five food to increase sperm count, Red peppers, carrots, oatmeal, dried apricots The vitamin A in these foods help grow healthy sperm and improve male fertility. ?Deficiencies in vitamin A in men have been linked to lowered fertility due to sluggish sperm, To increase sperm count and motility, eat dark green lettuce, broccoli, spinach, sweet potatoes, and dairy fortified with vitamin A
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