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To get much energy for work both physically and mentally, how to be motivated to be energised and rejuvenated in one's life.
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Of course, take care of your diet and rest. Think of doing regular breathing exercises and meditation. Work with your thought and emotions which are unproductive and blocks you from being enthusiastic and energetic. Check if you a re properly aligned with your life plan. Because you are at your best when you are totally aligned with your life plan.
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