hello sir/mam, my name is satwik srivastava. currently in fourth year of my b-tech in civil engineering in nit jaipur. I have always been a good student in academics right from my school time. Being a topper of my city in 12th. I have always made good name of my parents and the expectations with me are always high. Last year, in my 3rd year of engineering, I have joined coaching of gate exam and the exam will be held in 2020. However, I never took much interest and never took coaching seriously. Now only 5 months are left and I am feeling very nervous. My self esteem is very low. I can not even concentrate on study for more than thirty minutes. I am at the lowest point of my career and this situation has never happened to me in my life. I sleep very late at night and wake up at 12 noon. I do not know why this is happening that I feel very tired. I feel urge to masturbate and I therefore do it once in 2 days just to feel good and release stress but it is taking toll on my health severely. I am lacking self confidence in myself. I get hurt very quickly and am becoming introvert in front of girls. Please help. I want to score good in gate because I know I have that potential but am not getting that energy to revive it. Please help.