Hello doctor good morning, I am 28 year old male, muje 3 day ke bad latrine aya he vo bhi mediam loose, kyu muje daily subah latrine. Nai aa sakti?
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Hi, Lybrate user, you need to monitor your weight, please. Take, plenty of water to hydrate your body to prevent constipation. Your diet is easily digestible on time to check gastric disorder. Go for a walk in the morning/evening. Take, homoeopathic medicine, underlying: @.nux vom 200-5 drops at bedtime, daily. Avoid, junk food, alcohol and nicotine. Take care.
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Do this 1. Take home cooked, fresh light food. Take a lot of green vegetables n fruit. 2. Increas the fibre in your diet. 3. Increas your fluid intake. 4. Avoiding straining and constipation which is the most useful thing patients can do 5. Maintain active life style 6. Curd is good for u. 7. Avoid fast foods, spicy n fried foods Homeopathy has very encouraging results. Consult online with details
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Hi, you are suffering from constipation. Which refers to infrequent bowel movements, but it may also refer to a decrease in the volume of stool, the need to strain, a sense of incomplete evacuation, or the need for laxatives, suppositories, or enema in order to maintain regular bowels. You should look for the cause mainly the cause behind your problem could be lack of fibre in the diet, lack of physical activity, cold, dry and astringent rich food, junk food, bakery products, suppression of urge of defecation. Medications if you will avoid the causes and keep your body hydrated and eat freshly cooked food your problem will be solved. Drinking a glass of warm milk at the time of going to bed helps in an evacuation.in case of severe constipation, mixing two teaspoonfuls of castor oil in the milk is very helpful. Include more fruits in your diet .eating papaya before or after meals is helpful in relieving constipation. Avoid pasteurized milk, cooked eggs, refined starch.
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