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Hi I am Amen I have headache for previous 8 months any advice to bring the heat level down.
1Doctor Answered
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Hello, measure your temperature and tell me reading get following test done and review with reports 1.CBC 2. Thyroid function test(Fasting) 1.Do you have eye pain/ strain 2. Any ENT problem like cough/ cold/ blocked nose? 3.Stress/ anxiety 4.Are you taking sleep properly? Follow advice given below Adequate sleep 6-8 hr in a day Get check eyes for refractive error Get BP checked Regular physical exercise and meditation and yoga Consult Physician/ me for further management
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