I am 22 year old. I have a hair loss problem from last 4 year. And I am currently looking for treatment also.
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Hello Ms. lybrate-user, there are various types of problems in which hair loss and thinning can happen. Losing about 50-80 strands per day is normal and it is a part of hair cycles, under normal healthy circumstances these hair grow back. Any loss above 100 per day is a cause of concern. Some of the common reasons for hair loss in females are anemia, thyroid, pcos, dandruff, stress, and chemical treatments of hair like straightening and perming and crash dieting. In cases of hair loss happening due to deficiencies you can grow back by focusing on nutrition. Hair requires mainly protein and iron apart from certain minerals. So focus on having dal, milk, eggs, dry fruits like almonds, walnuts, raisins, fruits ike apples oranges, swet lemon, jaggery, dates apart from these you can have gree tea, soya and pumpkin seeds where there is thinning of hair shaft. Take an online private consultation through Lybrate to get you condition assesed and to treat the same.
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