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Had faced facing cervical spondylosis in 2005/06. Once in 2 years I face the problem but I have to rush for traction. Till then I have severe pain in left hand, left porting of chest (as if some nerve has been blocked). Now I dont have MRI reports also. Please Help.
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For this problem you need to consult Physiotherapist and Orthopedic Surgeon MRI may needed for further evalution follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. you can use thin pillow while sleeping so that normal posture of neck can be maintained 3.Maintain proper posture of body while watching TV/ studying
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