Get help from best doctors, anonymously
Common Specialities
Common Issues
Common Treatments

I have loose skin on my whole body (thighs, stomach, arms, hips), but now it have started appearing on my double skin as well because of which is making me very conscious. I am 27 years of age and workout in gym for 5 days a week. I am doing weight lifting also from a very long time but I do not find a significant difference in my strength. My boos test are alo normal. What should I do to reduce this loose skin. Should I take collagen supplement?

2 Doctors Answered
Can take.
Add some calcium rich foods in your diet. Reduce the cholestrol and fat in your diet plan. Go on with your gym and do some other sports activities too.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.