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I'm 26 unmarried male who have acidic stomach few months ago. As advised by doctor, I avoid oily and spicy foods since then. When I checked my body weight it decreases to 3 kgs in just seven months and now 51 kgs .please let me know the best diet that wouldn't harm my stomach to gain some body weight and fats in a very short period. Please also suggest effective diet to strengthen immunity.


1Doctor Answered
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.