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Is it necessary to have nutrition for bodybuilding. Or steroid is important for muscle building.
1Doctor Answered
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Dear user, hope you are doing well. Appropriate nutrition plays a critical role in the building of lean muscle mass, more specifically, protein. Having adequate amounts of protein in your diet helps promote muscle maintenance and the rebuilding of tissues. It needs to take care of your diet and lifestyle for the whole day. You may do certain changes like avoid gaps in between two meals, add a healthy meal, and reduce junk meal. We are having such program which based on customizing diet, no medicine, no herbs, no starvation along with clinic fitness so there is no side effect. You may connect us through our website.
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