Good evening doctors, Hope "ALL IS WELL" God is actually Healing Doctor whereas Doctor is considered as Healing God. Which paste & brush is best for Best Dental Care? How does flossing help Dental Care? Kindly list the vegetarian food items that help to have strong tooth and bones ?
Ask Free Question
Brush your teeth regularly twice daily with a soft toothbrush in a circular motion followed by flossing your teeth to remove any food particles stuck in between the teeth. Calcium is not very important for teeth at an older age however fluoride medicated toothpastes can be of help. Milk, spinach, curd,tofu, soya beans ,broccoli, cabbage, turnips , garlic, okra are high in calcium which can build strong bones . Thanks and regards,
Ask Free Question
Good Evening, You can use any fluoridated toothpaste from any company, try and use one with soft bristles. It is not really the brush / paste that decides the cleaning efficiency, but the technique of brushing which ensures clean teeth and healthy gums. Dental floss is a thin thread which is use between the teeth to clean areas where the toothbrush can not reach. Flossing every single day ensures healthy teeth and gums and reduces chances of cavities. All milk and milk products like Curd, Paneer are in high calcium. Regards Shilpa Dr. Krinita Motwani's Dental Clinic.
Ask Free Question
It is advisable that you should brush your teeth atleast twice a day with an ultrasoft toothbrush easily availabe in market(colgate slim soft,colgate senitive).Beside toothbrush,a proper coordinated tootbrushing technique is also required(placing tootbrush at 45degree and moving in circular motion) Flossing is also recommended to clean interdental areas.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors
