I'm suffering from too much tension and i'm not feel good and I don't talk to anyone. Plzzz tell me what I do.
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We are sorry that you are suffering from tension and not feeling very well. I believe you need to talk to a therapist or a counselor who can guide you to a doctor or a specialist psychiatrist to get your treatment started to effectively manage your problems. Look forward to hearing from you. If you need help with booking an appointment online with me on this website either text, audio, or video appointment for a confidential and private consultation you may do so by contacting the help desk of Lybrate.
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Only 7 sessions psychological therapy through online will give you better results in removing your problem you can contact on Lybrate thank you.
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You need to talk to someone. If you cannot talk to your family or friends then please share your thoughts and feelings with a psychologist. Pent up emotions may lead to depression and anxiety.
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