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Hi am Karthik age 27, my dick length is 4inch when it is erect, am worried of will I be satisfying a girl in future. My sperm is very thin how to increase sperm quality. Please suggest me. Regards, Karthik.
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size is normal, do not masturbate more than twice a week. eateat five food to increase sperm count,Red peppers, carrots, oatmeal, dried apricots The vitamin A in these foods help grow healthy sperm and improve male fertility. ?Deficiencies in vitamin A in men have been linked to lowered fertility due to sluggish sperm, To increase sperm count and motility, eat dark green lettuce, broccoli, spinach, sweet potatoes, and dairy fortified with vitamin A.
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