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My name is sumit I am suffering from right side low back pain since last tuesday (28th may 2019. I got this pain during normal stretching exercises. I have taken massage by volini tube and doloforce table it gives me relief but now I found when I am laying on bed my waist has been jammed and I want to turn it's very painful same like if I am in standing position and I want to sleep on bet it's also painful. Kindly suggest me what should I do. Should I consult with neurologist or orthopedic. Should I need x-ray.
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This due to muscle spasms U need to take rest n them slowly start muscle strengthening and stretching exercises for back
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