I am 22 years old and I usually have a headache along with stomach pain and nerve problem What shall I do. Please suggest me anything.
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Drink 2-3 glass of water in the morning empty stomach, and 3-4 litres of water during the day daily. Walk for minimum 5 minutes. You may also mix two spoons of isabgol in a glass of warm milk and drink it just before you go to bed. It will help. Thank You
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For answering your question, a proper case taking and physical examination is required.I cant prescribe you medicines simply on the basis of these 3 conditions.I think you have a great history regarding your present complaints like 1.You are a very sensitive person by nature 2.You feel stressed all the time 3.You have weak digestion means cant eat fatty and outside food. 4.May be you lack confidence Now please tell me if I am right or wrong while describing you may be in little.
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