I'm 23 yrs old woman, I have more hairloss from past few years, I can see my scalp out now please tell me how to stop hair fall and regrow my hair.

Question

Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep. Take homoeopathic medicines 1.Weisbaden 200 (4 drops in little water) twice a day for 15 days 2.Silicea 6X (2 tabs) thrice a day for 15 days and revert. Apply jobarandi hair oil.

Harjot Kaur · Accepted Answer

Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep. Take homoeopathic medicines 1.Weisbaden 200 (4 drops in little water) twice a day for 15 days 2.Silicea 6X (2 tabs) thrice a day for 15 days and revert. Apply jobarandi hair oil.